So it is finally here..day one of 365! Already starting to realise the planning involved in running every day! Did my long run yesterday of 20 k in the freezing rain so fancied a night off...instead as i had to my min 5k...went to gym and did an interval sesh of 11.5 km/ with 14., 4 on 4 off for 32 mins. Sweaty!!!
Going to Manchester for weekend so already looking forward to running about and discovering another side to Manchester in my asics. I always feel like i dont really get my bearings in a place until ive been a run around the place...on my first day of a new job i always run home to find how to get there ...its maybe a caveman thing lol!
day one done!!! well done fellow 365ers!!! look forward to your tips and experiences!!!
Lets do this!!Pedro x
http://connect.garmin.com/activity/125888985
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