As I have been filling in as the jog leader for Glasgow greens running club for the past couple of weeks I decided to put myself through the jog Scotland jog leaders course so that I tick the box needed by most run clubs. The course took place at Heriot watt University in Edinburgh on a cold winter day. We sat indoors for most of the morning learning about effective running coaching styles and techniques and prepared ourselves for the practical that would come at lunch time. My role at the practical was to implement a Paarluf session and it went without a hiccup. So by the end of the practical session I had accumulated 2km of running so while the other potential jog leaders had lunch I quickly ran out and did the remaining 3km through the lovely grounds of the Uni.
Looking forward to taking my first official run club!!!
Day 16/365 - JogScotland Jog Leaders course in Edinburgh by tcfitness at Garmin Connect - Details
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