Tuesday, 8 November 2011
Nicky Day 3/365 3.49k
Very pushed for time today, so the decision was either run in the dark before work or run in the dark after work & before power pilatez. Lesser of 2 evils was to get up early & get it done. Did the minimum 2miles today from home in Long Sutton out towards Knole, and back. Actually really pleasant getting up & getting out early before the traffic. Nice slow easy run as muscles still a little achy! :-)
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