Ben Day14/365 Garmin
Very gingerly slipped on a new pair of Inov8 Roclite 320's over lunch and went back to Leigh Woods for some flat woodland running. Stayed out of the clag and mud as best I could. Steady pace. Took about 10 mins before started loosening up a bit. Medial surface on both achilles a bit tight. Felt fine aerobically, even managed a bit of a sweat. Quickly followed by a protein shake and a long hot shower. Very very tired. Didn't sleep much last night for some reason; woke at 2am and 5am desperate for fluids! Coming around a bit after a cup of tea. Two weeks in to my Run365Challenge - yay!
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