A great easy morning with some folks from LA Running Group exploring the Ironwood Challenge route in advance of that race at the end of Feb. Fantastic wooded hillside toughie. Really pleased to run ALL the hills, so satisfying. I've never been any good at hills, but for the first time ever I was able to grind them all out not pretty, but got the job done - delighted - thanks Mark et al!
Nicky - on for Ironwood? - it's a cracking 10K off-road route, just next to the house.
Ben Day 30 - Garmin
Hey Ben! Sorry i have not been on here for several days! I am back however and ready to move the run365challenge to the next level! Hope your running is going well!
ReplyDeleteIf you get a chance, I was thinking of the rules that you posted up from the cycling website and wondered if we could modify them for our purpose?
You take the first 10 I'll take the second, charles can take the third and marg and Nicky follow on from there? Adding in ones we feel are important also? Will be looking to Charles to potentially help with setting up the website this month.
tony