Still struggling with the hip but I feel its improving everyday. I opted to do the minimum 5k tonight because my hip wasn't up to doing Marg's 100 minute mini challenge (but I will do it soon). Also, it had started snowing at around 6pm and then turned immediately to hard black ice by the time I went out for my run. I ran/walked on the roads because the surface was dangerous and I didn't have my yaktraks with me at my dad's. Strangely, I still enjoyed tonights run.
The details of my run can be found at Day 105/365 challenge
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