Got a busy old day today so my planned 5 miler has been reduced to the minimum 2miles. Our old cat not too well so dropped him off the vets! Waiting for them to ring after they have run a few tests. Off to Kent later for a friends birthday bash.
Ran out & back along the Knole Rd. Kept it slow as legs still very heavy. Diet will be back to normal over the next few days hopefully!
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