Charles: Day 27 & 28 - Is this heaven?

Day 27 - Another bad day with a chest cold hell and I think I died.

The wind was strong, it was freezing cold and every joint in my body ached like hell. I didn't want to over do things so I took a very slow run but it hurt like hell and my chest was on fire with the cold. Not much more to report because the run was fairly boring.

The details of my Day 27 run can be found at Day 27/365 challenge


Day 28 - I have died, but I think I'm on my way to recovery (well hoping anyway)

Again, my body ached but my breathing didn't feel quite as bad as yesterdays run.

I chose to do no more than my minimum 5k distance and was okay breathing wise when I started out (even though I had been coughing for ages before hand) so I upped the pace a wee bit but suffered for it after 2.5k due to the start of the hills. The 3.5 to 5k section killed me again but I didn't feel just as bad as I did on the previous few days. I hope this is me getting over the worst of my cold now.

The details of my Day 28 run can be found at Day 28/365 challenge