Ben day 49 and 50/365 - Ceylon !

Well, here we are in Sri Lanka! Been here two days and been for my obligatory two runs. First day was odd.... Got to our beachfront villa about 6pm in the end and before I could open a beer I had to go for a run! Decided to stick to the streets and headed along the main Galle road that runs on the south west coast. About 30 Celsius and humid. Came back drenched. Day 50 - thought I'd hit the beach this evening. Was very very dark, a scattering of beachfront restaurants. Skinny white man running on the beach at night attracted some attention from local kids drinking on the beach! About a mile on the beach and then headed into the streets but the pollution was significant and made breathing a bit difficult!