Had planned to do around 6m today & then the Chard 10k road race tomorrow. That all changed when my step mother rang & said she wanted to do a long run today & did I want to join her? Well it is difficult to say to a 65 year old that you only want to do 6m!!!
Went out & did 16miles slowly. Boy am I tired now!! Going to knock Chard on the head tomorrow & do a relaxing 2!!
Your step-mother is amazing!
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