Treadmill run tonight, and very late, but had to get it done! Even though treadmill running is pretty boring I defintely run faster (even though not as fast as the results would suggest) and getting into a rythym with a bigger stride, has been helping me to run a little faster outside.
http://connect.garmin.com/activity/134857433#.Tu4D5ru97Gs.blogger
It was snowing this morning, but only lightly and stopped without any accumulation. Christmas shopping today. I am about 90% there! Millie and Buzz have also done their shopping as well. Went for a quick run with Brad on the usual dash out to Gray Rd and back. Nothing much to report.
http://connect.garmin.com/activity/135041557#.Tu4CJsl8QZ4.blogger
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