Sunday, 4 December 2011

Ben Day34/365 - Cycle repeat ad nauseum

Ben Day34/365 - Garmin
Anusha on call yet again so yet again another quickie on the cycle path. After last nights sub22min 5K which I was really pleased about I thought I'd drop back a bit and enjoy the run a bit more this evening... 1st mile went at ~7'30", 2nd at ~7'20" so then I thought what the hell lets see if I can bring home mile 3 in 7'10" and get under 22 mins again... mile 3 went in ~6'50" (will check splits in a mo). and came a second under last nights work up - so very pleased, with what would otherwise be another dreary run in the cold, though clear cycle path!

A fun day with kids today - off to church for a Christingle service for Oliver with Beavers - Noodle fell asleep on my shoulder within the first 5 minutes - forget going to the gym, just carry a 3yr old on your shoulder for an hour and try sitting and standing and singing repeatedly!

Oliver had another cyclo-cross race this morning - South England Champoinships and he came 2nd in the Under 8 class - woo hoo! all in all a great weekend, though tempered slightly by the fact that wifey was working for all of it.. :-(

Still no map displayed on the activities page, but when hit player tab, map loads onto that screen OK... not sure what to do really...

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