This evening I completed my usual 5k route to the CrossFit box and back again. Today's WOD was a good one for me consisting of 3 block runs and AMRAP squat clean thrusters in the remaining time.
This morning I had my first visit to the school which I will be working in next year. Really liked the look of it and the people in my department all seemed really nice. I came home with a fairly sizeable set of books to read and so will be working my way through these over the summer! Good times!
Run 48/365 by jackarnold87 at Garmin Connect - Details
No comments:
Post a Comment