A lunchtime run on a now very familiar route that bores me to tears but hey ho, It's an old favourite that has a couple of wee hills. I felt pretty tired today and heavy legged so it'll be another cold bath for me tonight. Bring on the cold feet!!
The details of the run can be found at Day 220/365 challenge
who knows Charles - I might have a few work things coming up your way that might allow me to join you on one of these dull runs - just to mix i up a bit for ya!
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