incredible - since we started this trial we've had >21,500 page ivews of this blog... stunning stuff!
just wanted to doff the virtual cap to Charles, Nicky and Marg who are now each in excess of 230 days of running - it's practically over you guys!! (spare a thought for us plebs still clocking the days!!)
fantastic news tonight that Rob and Nicky both spanked their 10K PB's too - keep on pushing.. great work! - no need to go to Karl and Tony's extremes all the time to find that warm inner glow from knowing you've pushed the boundary back that little bit further! ;-p
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