Monday, 11 June 2012

Karl: Day 59/365 - a speedy one by kfzeiner at Garmin Connect - Details

Yesterday I went out for a quick 11k run around Saughton Park, the Water of Leith Path, Colinton Dells and Craiglockhart Hill. An undulating and in part hilly off road route and I was very pleased that I could put some real pace into that run with 4:48 min/km pace. Legs feeling good.
Day 59/365 - a speedy one by kfzeiner at Garmin Connect - Details

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