Wednesday 25 April 2012

Jack: Day 5/365 ...Another 5k

This morning was another pre-work run. I left the flat at about 7am and did the easy 5k around Kelvingrove Park before heading to school. My legs felt tired but I think this was a combination of having just woken up and also the front squats that had made up the CrossFit workout a couple of days ago. I think the early morning runs are going to be stuck to around 5k just now as I can't really fit in anything longer. I will use my weekends for longer ventures however I fancy a crack at Parkrun this coming Saturday to have a go at my 5k time.

Run 5/365 by jackarnold87 at Garmin Connect - Details

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