Tuesday 12 February 2013

Sore Joints?

Is anyone else suffering with aching knees? I am a couple of hundred days into the challenge and have recentl upped my mileage in preparation for Edinburgh Marathon in May. My knees have started to be quite sore recently  (particularly the left one) and I wondered if anyone had any advice? Any supplements that people are taking to help? Cheers!
Jack

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