Wednesday 20 February 2013

Karen Day 118 - 120

Day 118 - http://app.strava.com/activities/41633621
A four mile run after work. Headed towards Bayford to see if I came across Matt cycling home but he had other plans and finished a bit later. A good training hill at Bayford for the Yeovil half marathon's Henford Hill. Definitely feeling stronger up the hills.

Day 119 - http://app.strava.com/activities/41633618
Just a recovery run on a rest day - easy mile round the block

Day 120 - http://app.strava.com/activities/41633619
What a lovely morning for a run! Sun shining through a light mist, bit chilly bit nothing some gloves can't sort out! Matt headed off for a swim so the plan was to run the 8 miles to the pool to meet him afterwards for a lift home. Enjoyed the run and was a nice change to be heading for a finish point rather than just going in a circle. Was pleased with my pace overall but noticed on the mile splits when uploading the run that most of it was downhill!! Oh well, still a good confidence boost. First long run in the Brooks and all's well.

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