A glorious run in the sunshine today with Will Hillier and Lucy Woodhams, we were all looking for a more trail based run this morning as a three of us are entered into the Tough Ten next Sunday. With a jaunt through Leigh Woods this was easily achieved and plenty of hills chucked in for good measure, loved it.
Lucy and I stopped after 10 and waved Will onward for another 8 miles!! Spot the one training for the London Marathon.
As you can see my Macmillan T-shirt had its first outing today and many nice comments so lets hope the advertising works.
www.justgiving.com/kevin-caple
Big Kev
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