50/365 Gloucester office 5k by Big Kev at Garmin Connect - Details
A day that definitely felt like Spring, the sun was shining and it was great to be outdoors. This was my first venture out from our office in Gloucester and so the facilities, as well as the run were on test. It's nice to say that all elements passed with flying colours and I easily made the transition from business suit to running kit and back inside and hour, this obviously also included the 5k run, lunch and a shower of course.
I would say I was feeling the effects of an early start and an early breakfast meeting on the run, but the times don't show that especially considering there was a hill in the middle of the run. Therefore I must conclude that the fitness levels are improving.
Also of note another milestone reached today as that is now 50 days of running. Here's to the next 315!
http://www.justgiving.com/kevin-caple
Big Kev
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