Day 75/365 - Little run along kings park ave - everything feels great!! by tcfitness at Garmin Connect - Details
Day 76/365 - My regular Shawlands loop by tcfitness at Garmin Connect - Details
Performed my regular 5km loop through Shawlands tonight. Feeling really good after the course of antibiotics. Think I might go a course of these every 6 months as it really cleanses you out!! Is that recommended?? Not as fast as I have been before still due to the uncomfortable feeling in my groin. Still we shall run on!!
Day 77/365 - Nice little starry evening jog through Pollok Park! by tcfitness at Garmin Connect - Details
What a night it was tonight! lovely clear skies after all the bad weather we have been having. The stars were out and the night was mild. felt really good and glad to be over the worst of the illness! Running is now a pleasure again! Pollok park has had an almighty amount of damage done to it in the past couple of weeks. Trees everywhere! running proves more to be like an assualt course!
Day 78/365 - Runs getting longer now that feel fit again!! by tcfitness at Garmin Connect - Details
Nice little 6km tonight back through pollok park. Did part of the run on the reverse loop of the Pollok park run. Having really strange weather here though. Last year was about -10C at this point!!!
Day 79/365 - Advanced Run Club at Greens - First session back! by tcfitness at Garmin Connect - Details
First session back for the guys and girls at Greens run club. Fitness was a slight issue but we quickly blew away the cobwebs by performing our lower body blast exercises and then did hill reps in Kelvingrove park. With Julie and I running the hill 5 times!! Well done to all that came along!!!
Day 80/365 - Night time run with buddy! He's getting faster! GOOD BOY! by tcfitness at Garmin Connect - Details
He is a little running machine now! His time keeps on coming down, albeit tonight wasn't a PB but he ran the whole way without stopping!! Maybe gonna take him around the parkrun route before maybe entering him as a competitor!!! He is a very strong and determined dog and only the sniff of fox distracts him from chasing me!
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