a nice lazy day today with the kids - didn't achieve a great deal, just mooching about relaxing after a busy week. Kids and I spent the afternoon climbing trees and scootering about whilst Anusha caught up on sleep from last nights on-call. Heaven!
late dusk/night time run through Belmont woods this evening - nice and clear and good hill training made for a nice even pace!
Ben Day 16 - Garmin
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