Last year we set up a running club in our department called the Dev Friends Running Club which lasted for a few months but it was resurrected today and 3 of us went out for a run. It felt great running as part of a group for a change and what pleased me the most was how much fitter and stronger I am compared to last year. One of guys running with us today is a 1hr 23min half marathon runner so it felt great to slow him down a tad but we could easily see how good he is by the way he powered up the hills in front of us.
The second run was to the wife's work and being honest it was a run too far tonight because I've never felt so knackered after doing a 5k. Fair enough I've ran 13.9k in total today but I don't half feel it in the legs. Never mind going to the carvery for lunch tomorrow and doing a 7.4k(ish) run at night
The details of run 1 can be found at Day 81/365 challenge - Part 1
The details of run 2 can be found at Day 81/365 challenge - Part 2
Great to mix it up by running with a few folks - could turn into something to look forward to every week - ie a mental milestone/mini celebration or something.. good stuff
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