Tuesday, 10 January 2012

Charles: Day 66/365 - Quick run tonight

Nothing much to report tonight except that my legs were really sore today so I did a minimum 5k(ish) recovery run at a relaxed pace which turned out faster then I thought. The route I chose was to the wife's work so that I could get a lift home because I really couldn't face doing the big hills on the way back home.

The details of my run can be found at Day 66/365 challenge

1 comment: