Tuesday 10 January 2012
Nicky Day 66/365 2 mile minimum
Following the Comrades training plan now & there is a one day a wk rest day! Well no rest for the wicked, so I have turned the rest day into my minimum "fast walk" day otherwise I will probably burn out! Itching to break into a trot, but with a hilly run coming up this weekend & a full marathon the weekend after, thought I should be strict! Darn cold this walking lark too!!!
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