Well that's me now a full 12 weeks into this challenge :)
I don't get it? After a tough week of running and feeling physically exhausted, I still manage to run 5k in 25 minutes. I have to agree with a comment that Nicky made earlier in the week about running being a strange thing. I have no idea where I got the energy from today and I felt great after the first kilometer. I believe that I could've ran even faster if I had someone to push me on and I'm hoping to try and go for a run with Tony at the end of February when I'm through in Glasgow for a few nights.
The details of my run can be found at Day 84/365 challenge
Good on you Charles!!
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