Saturday, 7 January 2012

Ben Day54/365 - Quarry with internal variant

Penance for my holiday misses - a 10K around the local combe - Bourton Combe. Wore my Speed Cross 2's since I need to wash some tropical beach fungus from my Inov8's. Good grip this time, but brutal on the knees - feel like they've been smashed with baseball bats. as one would hope, aerobically felt fine after my absence. Nice clear sunny morning for a run through the woods assisted by some ACDC on the headphones for a change!
Ben Day54/365 - Garmin

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