Friday, 20 January 2012
Nicky Day 86/365 Heavy legs
Oh dear oh dear!! A mere 2 miler this morning & it was a struggle from beginning to end. Even had to walk up my minor mini hillock which is a first. Have a full blown marathon on Sunday so hopefully legs will settle. I am putting it down to the dreadful 7k I did yesterday afternoon! Think I will also do the minimal 2m tomorrow morning & rest up prior to Sunday.
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