Ben Day19 Garmin
I was able to to ringfence an hour last night and head out with Long Ashton Running Group for both the 7 and 7:30pm sessions. A nice friendly bunch of folks - great to see an informal gathering with all abilities being catered for - I was shown some killer hills I was able to "summit" which was nice too. will try to make this a weekly gig, wife's on call permitting.
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