139/365 Sunday breakfast, lunch and run! by Big Kev
After a fantastic evening of drinks and chatter not to mention a very late finish, it was topped off superbly by the overdue return of our AWOL cat, who was fortunately none the worse for wear.
However the repercussion of the previous nights excesses and lack of sleep were felt at breakfast, lunch and the run. Breakfast was a shared affair with those how stayed over last night and was taken at a very slow pace. Lunch was for immediate family at the Dovecote pub (Birthday treat for tomorrow) and was enjoyed immensely and at a very slow pace. Finally today's run in the glorious sunshine was, yes you have guessed it, at a very slow pace!
On the upside though the run from our house to the bottom of Ashton Court is mostly down hill and did at least give me the chance to run on auto pilot. I do believe that it is now time for a perfect power nap before dinner! Thanks for making this weekend a great one girls, love you.
www.justgiving.com/kevin-caple
Big Kev
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