133/365 5K around the woods by Big Kev
After the normal Monday craziness, it was nice to get out in the woods and away from the constant technology based interruptions of the day. The run itself was a little on the gentle side, as the calves were a little tight following the new shoes experience of yesterday. However, not so gentle as to avoid the mud and puddles!
Part of the trail, known to many as 'Garlic Valley' was full of bloom and the smell of wild garlic on both sides. A great distraction from the steepness of the down slope, especially knowing I had the wrong shoes on (road shoes) for the terrain. An excellent way to spend 23 minutes!
www.justgiving.com/kevin-caple
Big Kev
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