After completing a gentle 40 minute run yesterday with Vicki, I decided to attempt a slightly longer run but maintaining my usual pace. I strapped up my ankle and made my way toward Giffnock. The run was fine and I felt fit. My ankle gave me no grief whatsoever which was a relief. I will be attempting another run of a similar distance tomorrow. If I am still feeling no bother from the ankle I might attempt a longer, slow run on Tuesday. Fingers crossed I will get a couple of long runs in before the end of the Easter holiday!
291 by jackarnold87 at Garmin Connect - Details
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