Today was another gently 5km jog through Giffnock. I used the run as a chance to get to the shop and stock up for tomorrow's long effort. I will be running a long slow one and so wanted to get some Lucozade and, of course, a Boost. I have also managed to get hold of some of the Hi-5 EnergyGels which will be distributed at Edinburgh. Tomorrow I will try these out whilst on my training run so I can decide if I am going to take advantage of these on race day.
304 by jackarnold87 at Garmin Connect - Details
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