Pages
Welcome!
History
Blog
Athlete Profiles
How to take part
Creating a link to the run
Contact us
Self-Myofascial Release (SMR)
The Rules!
Monday, 1 July 2013
Nicky: Day 321 Tempo training
Untitled by Nicky.C at Garmin Connect - Details
good fun with some adults & juniors from club doing speed work, relay races etc. Amazing how competitive one can become racing against 10 year olds.
Hard work but great.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment