Sunday, 21 July 2013

202/365 Food glorious food 5K by Big Kev

202/365 Food glorious food 5K by Big Kev

Today all been about lovely food and lovely company. The plan today was to run late and enjoy the rest first. Tina has provided all of the sustenance today which has involved Italian Lamb and new potatoes followed by Apple Crumble and ice cream with Lauren providing the lovely company. Then this evening we have enjoyed Spinach and mozzarella samosas and salad with a glass of Rosé with Lou and James providing the lovely company. All in all a fab day and whilst the running was slow and hot it was no worse than yesterday, so the RICE procedure is now been applied and I am now sat in the garden watching the sunset. Result!

Lets hope the leg works well enough for my HSE medical tomorrow, should be fun.

www.justgiving.com/kevin-caple

Big Kev

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