Monday night running club and we made a beeline for Dalkeith Country Park becauae the summer nights are here and it was a beautiful warm night (actually too warm). It was the first time I've ran off road for any length of time for about 4 months and I didn't half feel it in the legs in the soft undulating ground. We all suffered tonight and the heat got to us all as well with everybody in desperate need of water by the time we finished. Too sum up tonight's run - tired, sore but loved it! :)
The details of my run can be found at Day 142/365 challenge
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