Early slow run to try and give myself maximum time to recover for my 6 miles sport relief efforts tomorrow. I found it hard going today due to a thumping sore head after being on the phone for over 2 hours to arrange car insurance, motorbike insurance and change gas & electric suppliers. My ear was burning and my head was banging and the last thing I wanted to do was go out for a run but I'm so glad I did and filled my lungs with the fresh air but I can't shift this sore head :(
The details of my run can be found at Day 140/365 challenge
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