247/365 An eventful day 5K by Big Kev
Lets start with the run today, I had intended to get out first thing this morning, but the body and mind said no! This was down to two things, first and foremost the sheer effort of last nights AXA 5.5 mile road race and secondly the lack of sleep. So the run today was completed at then end of the working day which was most agreeably cut short due to the heat and our late finish yesterday.
The bits in-between have been mostly manic and with it, mostly family orientated. Importantly though, all major education disasters have been averted and the potential nuclear melt down avoided. We are therefore all looking forward to our celebrations with Lauren this evening, where we will be helping her usher in a significant birthday.
I am thinking a few more minimums this week might be in order?
www.justgiving.com/kevin-caple
Big Kev
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