So after such an ordeal I needed this well deserved rest and recovery away from all the wet weather that I had experienced in Glasgow!
Knowing that we had our holiday to Martha's vineyard this week, I just had to get through the first couple of days of work!
On having to do a midnight style run the night before our flight it was extremely hard to motivate myself to get out and run!
Once there though the legs started to fully recover and the time of my 5km at Crossfit Martha's vineyard was a 19min only 5 days after WHW!
The rest of this week just involved me running to the gym and then spending the rest of the day drinking and eating!
I love holidays!
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