Charles: Day 60 to 63 - Four more in the bag :)

A run around Haymarket in Edinburgh during the lunch break on my First Aid Training course, The Blackpool Stanley Park 10k, A min distance along Blackpool prom and the last one is with the Monday night running group where I took the Intermediate group for a wee jaunt. The hip is feeling much better after last weeks sports massage. Also, my blood tests are back and it's official that I am suffering from weak muscles as the blood count says so so that's me going to get checked every 3 weeks now :)

My medal from the Blackpool Stanley Park 10k



Run details - Day 60/365 challenge
Run details - Day 61/365 challenge
Run details - Day 62/365 challenge
Run details - Day 63/365 challenge