Friday 16 November 2012

Karen day 23 and 24

Day 23 - http://connect.garmin.com/activity/243856461

Just a slow easy run for Day 23. Intended to do a 5 mile run the following day so thought I'd take it easy. A slow leisurely 2 mile run round town. Getting used to the uphill section on common road! Bit cold and wish I'd taken my gloves. Toes also a bit numb when I got back!

Day 24 - http://connect.garmin.com/activity/243856454

Forgot about the cup cakes I was gonna make for the Children In Need cake sale at work today, so had to spend the morning in the kitchen rather than out on my 5 mile run! The run had to wait until after work, so I decided to challenge myself! Ran the same route as yesterday but pushed hard to see how fast I could cover the same distance. Was really pleased with the 3 min 35 sec that I shaved off yesterdays casual run. Made it a bit more interesting anyway and definitely no numb toes or need for gloves!


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