Day 163/365 Fuck it lets go by robgundry at Garmin Connect - Details
After doing the house work I needed a buzz so rather then wait to go to running club I got my gear on and went out I was only going for a mile but i felt so good it ended up 5 miles with some fartlek and some hill reps.
So I wont be at club tonight I need to catch up with my mates. And this reminds me how unsociable my job is.
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