Day 75 - http://connect.garmin.com/dashboard
Woke up really aching and full of cold, and stayed in bed whilst Matt and some friends went out cycling. Managed to surface just before lunch really dreading the run. Thought i'd get it over with rather than dreading it all day and promised myself a really easy shuffle. Once I got going I was amazed to feel re-energised and actually a bit better! When I got back home I felt like a new person - amazing considering I would have gone nowhere near my running trainers had it not been for the challenge! A real eye opener to remember next time a cold strikes!!
Day 76 - http://connect.garmin.com/dashboard
A local run after work with Matt. Just a short run as still not back to full health but definitely getting there!
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