Wednesday 30 January 2013

Day 226/365 by robgundry at Garmin Connect - Details

Day 226/365 by robgundry at Garmin Connect - Details
Today's run was supposed to be a simple a-b run from Glastonbury to home. I had rode the route 4 times and thought I'd be able to run it. The first 4-5 miles were ok but hilly but when I got 3 miles from home my legs suddenly felt heavy and I could manage a 100 meters so I sucked it up and powered through very slowly with having to walk now and then. Feeling bad with myself as I didn't take a drink or fuel well. Lesson learnt. Fuel my self well and it won't be be long till I tackle it again and smash it !

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