Untitled by robgundry at Garmin Connect - Details
Well what a turn around. Last night was running club and as I ran 11 miles back from Glastonbury I went out and did 3 miles with some speed work with Brett. I felt awesome on the run and a whole different person.
Earlier at club I was awarded Most Improved Male Runner 2012 and 7th in the club championship. Needless to say I'm over the moon.
Also congratulations to Kate who won Most Improved Female 2012
Well done for your award!!!
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