3 runs in total last Thursday: First to the pool for a 1000m swim. Then to meet a client and back home.
Ran to the track in the evening to coach there too. Totalled 9km on the day.
Day 189/365
Just my standard 3k on Friday: Day 190/365
Massive run today, 32km with over 1000m of ascent. I ascended one of the Munro tops in the Cairngorms.
Day 191/365
Some pictures for this run are here.
Short 3k on Sunday before we went on a hillwalk to bag another Munro in glorious sunshine.
Day 192/365
Pictures from the walk are here.
Standard 3k to the pool for a 1.2k swim and back yesterday: Day 193/365
And another standard 3k to end up in Sainsburys for some shopping: Day 194/365
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