Nicky: Day 37 Short trot with club by knickerscat at Garmin Connect - Details
Feet still very achey & lower legs dont feel quite right. Sort of irritable leg syndrome type thingy! Probably just overuse & fatigue. Have decided to stick with minimum mileage for a week or two until things settle. Ran with Dave German from run club & we did a very slow 2+miles.
Feeling very autumnal. :(
No comments:
Post a Comment