Tony Day 11/365 - Run along the clyde/forth canal then back via kelvin way (again!)

Great little run today along the clyde and forth canal from maryhill along to where it crosses the river Kelvin. Recruited the help of one of my oldest friends Matthew Hunter today to break the boredom!
Matt has just recently qualified as a Personal trainer and is looking forward to becoming a very good trainer indeed!
We chewed the fat on things like life and business and the training that we love doing so much. Tried to get him involved in this challenge but after only recently coming back from a horrible calf re-attachment its better for him to be taking the running a little easy!!!
Looking forward to getting out with him again!

 Had to have a massive refuel this weekend as beginning to understand the amount of energy needed each day! Good time to visit mum and load up on some carbs!!!

Day 11/365 - Run along the clyde/forth canal then back via kelvin way by tcfitness at Garmin Connect - Details