Great day out after yesterdays speed session at Greens run club. Legs feel good today. Nice to have an easy run through the west end!!
Gave me an excuse to get up early on a lazy Sunday and have a nice gentle jog. Also gave me an opportunity to stop off at jelly hill in the west end for a nice soya latte and essential Glycogen replenishment (see picture) at 8km. After this kicked a little down Clarence drive and back along to Anniesland to finish me off!
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